Most
everyone loves take an occasional night out on the town, frequenting a fine
dining establishment and enjoying a delicious meal prepared by an experienced
and dedicated professional. Kylee Sleep, a fine dining enthusiast, is fond of
spending her evenings enjoying the luxury and comfort of the fine dining
experience, sharing wonderful meals and interesting conversation with friends
and family.
A fine
dining connoisseur, Kylee Sleep works to make her fine dining experiences as
healthy and productive as possible. Below, she shares several tips for making
your dining out experience a little bit healthier.
Walking
Chances
are, says Kylee Sleep, that if you live in an urban area, you have an abundance
of dining options within walking distance. Rather than taking the car to a
restaurant only 1-2 miles away, put on your shoes and walk to your destination.
Not only does this help you burn calories and get valuable exercise before you
eat, but also helps you to burn off what you’ve eaten on the walk home.
Smaller Serving Sizes
There are
several ways, says Kylee Sleep, that you can consumer smaller portions at a
restaurant. She understands that many restaurants serve mammoth proportions,
which is why she suggests such behaviors as ordering appetizers over full
course meals, and limiting yourself to only half a meal and saving the rest for
a late-night snack. Other things you can do to reduce portion size, says Kylee
Sleep, are to share desserts with your friends, or to share your entrée with
the person you’re with.
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